March is National Nutrition Month!!!

Paul BondPhysical Health0 Comments

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March is National Nutrition Month!! It’s a great time to learn how to make informed food choices and developing sound eating and physical activity habits.

So, as a start, I thought I would include a link to a list of reading material about healthy eating and nutrition! There’s a wealth of information and resources on it! Take a look and learn a little bit more about good nutrition!

 

Here’s the link to the PDF. Just click on it and it’ll download right to you!!

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